ON SELF-CARE AND COMPASSION
FOR FOREIGN WOMEN
Are you feeling stressed, anxious, or overwhelmed?
Join us for a workshop on self-care through InterPlay and imagination.
InterPlay is a form of creative expression that uses movement, storytelling, and voice to tap into your body wisdom. It is a fun, playful, and supportive way to improve your wellness.
Instructor: Ms. Youki Kato, M.A., Registered Clinical Counselor and Expressive Arts Therapist in British Columbia, Canada
In this workshop we are
• providing safe and welcoming space for everyone
• releasing stress and promoting wellness through body movement and
• facilitating awareness
• respecting our body and feelings
• connecting and supporting each other
The workshop is free of charge.
You don’t need any previous experience or art skills to join this workshop.
Join us for self-discovery, creativity, and connection!
Sign up for the workshop by sending us a message https://paruyon.com/contact/