Our Mindfulness Group is Restarting on May 7 (Sun) at 11 am

Our Mindfulness Group is Restarting on May 7 (Sun) at 11 am

MONTHLY WORKSHOP

ON SELF-CARE AND COMPASSION

FOR FOREIGN WOMEN

Are you feeling stressed, anxious, or overwhelmed?

Join us for a workshop on self-care through InterPlay and imagination.
InterPlay is a form of creative expression that uses movement, storytelling, and voice to tap into your body wisdom. It is a fun, playful, and supportive way to improve your wellness.

Instructor: Ms. Youki Kato, M.A., Registered Clinical Counselor and Expressive Arts Therapist in British Columbia, Canada

In this workshop we are
• providing safe and welcoming space for everyone
• releasing stress and promoting wellness through body movement and
imagination
• facilitating awareness
• respecting our body and feelings
• connecting and supporting each other

The workshop is free of charge.

You don’t need any previous experience or art skills to join this workshop.

Join us for self-discovery, creativity, and connection!

Sign up for the workshop by sending us a message https://paruyon.com/contact/

Call us