Feeling like you’re always “holding it together” in Japan – but not really resting? We invite you to join our Online Self-Care & Compassion Workshop for foreign women in Japan ✨
Living abroad can be exciting, but it also comes with pressure, overthinking, and moments when you just feel… tired. Sometimes what you really need is a small pause – to slow down, breathe, and come back to yourself.
This space is for exactly that 💭
Workshop details:
📅 May 3 (Sun)
🕚 11:00 – 12:00 JST
💻 Online
🎟️ FREE
🌍 Language: English
In this session, through gentle movement, imagination, and creative expression (InterPlay), you will:
👉 release built-up tension
👉 reconnect with your body and emotions
👉 feel safe, supported, and grounded
👉 explore what self-care can look like for you
No experience needed – just bring paper and something to draw with.
👩🏫 Facilitator: Youki Kato
(Clinical Counselor & Expressive Arts Therapist)
🤍 Hosted by Paruyon – NPO Foreign Women’s Association
We create safe, welcoming spaces for foreign women in Japan to connect, share, and support each other
🔗 Register here:
https://www.meetup.com/kyoto-osaka-foreign-womens-meetups/events/314536616
Give yourself one hour to slow down and reset. You deserve it 💛